Living Foods, Longer Life
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The Coffee Self-Talk 2-Minute Gratitude Journal

Did you know what’s the easiest tool to immediately make your life better? It’s gratitude! Gratitude is one of my favorite tools for living a more magical life because it makes me happier, more calm, and ready for anything. Gratitude is so important that I spend at least a couple of minutes each day thinking about it. And...

Fri Sep 15, 2023 11:03
My Big News! Free Coffee Self-Talk Workshop & New Edition!

New updated edition available Nov 1, preorder TODAY! Big Humongous News! Wow! I’m publishing an expanded version of Coffee Self-Talk this November! and I am excited and honored to bring you an expanded edition, and continuing to grow the #CoffeeSelfTalk movement. The beautiful new edition includes some new self-talk scripts, new...

Thu Sep 22, 2022 23:00
Change Your Life in a Second!

Hi! In this week’s Coffee Self-Talk podcast, I talk about a thing called: Mindset Intervention. This thing, a mindset intervention, can put your life on a new trajectory in a single moment, like it did for me when I was in Italy. Listen in here! Similar Posts:Tea Time Self-Talk Now Available! Coffee Self-Talk for the New Year...

Sun Jul 3, 2022 21:51
Tea Time Self-Talk Now Available!

Now available: Tea Time Self-Talk Celebration time! Tea Time Self-Talk More ways to use self-talk to help you live your most delightful life. Discover happiness, inspiration, and motivation with your afternoon cup of tea. Tea Time Self-Talk is the perfect 5-minute, afternoon break companion, designed to give you a blissful...

Fri Jul 1, 2022 05:37
I Love This Book: Pure Skin by Victoria Tsai of Tatcha

Pure Skin is a beautiful, inspiring book about beauty rituals of geishas by the beloved Tatcha skin care company (I’ve been using some of their products for half a decade). I read this gem in one sitting and was enamored and inspired. The book is both philosophical, like: “Instead of seeking to look perpetually 20 years...

Mon Jun 27, 2022 19:25
A Getaway to the Jewel of Arizona

Hassayampa Inn We took a little 3 night getaway to what some would call the Jewel of Arizona: Prescott, AZ. I have to say, Jewel indeed, especially when you stay where we stayed. Our first night was at the Hassayampa Inn (downtown, established in 1927 and included in the Historic Hotels of America). It’s reputed to be haunted by...

Fri Jun 17, 2022 04:32

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