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XWERKS Motion BCAA Review (2023): A Registered Dietitian’s Honest Thoughts

Your gym bag is probably packed with some of the best supplements for building muscle, including protein powder, creatine, and pre-workout. Crucial for boosting energy and strength during a gym session and reducing muscle soreness afterward, you wouldn’t dare train without them. But imagine a single supplement that combines the benefits of all three.  ...

Mon Dec 18, 2023 22:40
Assault Fitness AssaultBike Pro X Review (2024): Assault’s Best Bike Yet?

The Assault Bike ProX is one of the best cardio machines currently offered, as it provides a full-body, low-impact workout that can still be high-intensity. Popular in the CrossFit community, this fan bike consists of a belt-driven system and a heavy-duty steel frame, making it a great tool to build both endurance and strength.  Here at Breaking...

Fri Dec 15, 2023 20:57
13 Best Exercise Bikes for Home Gyms (2023)

Out of all the cardio machines on the market, exercise bikes offer the best calorie burn in the smallest space possible. Certain bikes can work your entire body, some are low-impact, and others add a major dose of FUN to your training. Despite packing an efficient punch, the best exercise bikes cost similar to rowing machines —  as little as...

Mon Dec 11, 2023 19:39
Transparent Labs BCAA Glutamine Review (2023): The Key to Post-Workout Recovery?

Transparent Labs is renowned for its commitment to high-quality products, avoiding questionable ingredients like dyes, artificial sweeteners, and harmful additives. Grass-fed whey protein powders, creatine monohydrate powders, and branched-chain amino acid (BCAA) supplements are among their most popular products. This article zeroes in on their best-selling...

Fri Dec 8, 2023 22:10
How to Do the Preacher Curl for Building Bigger Biceps

Legendary bodybuilders like Jay Cutler and Ronnie Coleman earned plenty of praise and Mr. Olympia hardware by constructing hulking physiques that included sculpted shoulders, killer quads, and bulging biceps. While most people don’t have plans to pose on stage someday, many lifters do have aspirations to walk around with muscular arms that look good...

Fri Dec 8, 2023 21:11
Element 26 Hybrid Leather Weightlifting Belt Review (2023)

A weightlifting belt may not have a long list of features, but it’s a valuable tool that can help keep you safe, stable, and supported during your training sessions. As a longtime rugby player and strength athlete, I’ve been using a powerlifting model from EliteFTS that’s withstood plenty of punishment over the last eight years without sustaining any...

Thu Dec 7, 2023 22:10

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