A family cooking and food blog with hundreds of healthy, whole-food recipes for the home cook. Photographs, easy-to-follow instructions, and reader comments.
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Omelette in a Mug

Friends, I have a new favorite way to cook eggs—in a mug, in a microwave. No kidding. For reals! Why??? Well first, it takes only a couple minutes to make, and clean-up is easy. Second, while so many microwave mug recipes result in a poor substitute for something properly cooked, a microwaved mug omelette is surprisingly tender and delicious. Third,...

Wed Feb 8, 2017 00:56
Moroccan-Spiced Sweet Potato and Chickpea Stew

It doesn’t get much healthier than this vegan vegetable and chickpea stew! Humble veggies like carrot, sweet potato, and parsnips shine when paired with the intoxicating Moroccan seasoning known as ras el hanout. Have you ever tried this spice mix? The main components are cumin, coriander, ginger, and cinnamon — they make a warming blend that’s perfect...

Mon Feb 6, 2017 20:00
How To Steam-Fry Vegetables

Need a quick side dish of vegetables to go with your meal? Try steam-frying them! Using this method, you quickly stir-fry vegetables to develop some color, and then steam them until tender. Steam-frying uses less oil than a regular stir-fry, but the vegetables still quickly cook through. The veggies also pick up a little browning from the stir-fry...

Tue Jan 31, 2017 19:48
Bloody Mary Smoothie

This month we’re sharing a few recipes from our friend Tess Masters, The Blender Girl! Tess is our go-to gal for fantastic vegan and gluten-free blender recipes. Check out her newest book The Perfect Blend, available now on Amazon. Have you ever tried making a savory smoothie? This non-alcoholic, breakfast-worthy spin on a traditional Bloody Mary...

Sat Jan 28, 2017 20:03
Arugula Salad with Beets and Goat Cheese

Winter in California is the season for peppery arugula. Several years ago my parents planted some arugula in their garden and for years the arugula would re-seed itself, taking over the entire garden with a flourish, starting in December. While mature arugula can be almost too intense to eat raw (best for left for cooking), young baby arugula is perfect...

Thu Jan 26, 2017 05:53
Farro, Mushroom, and Spinach Soup

If you haven’t met farro yet, let me introduce you. Farro is an ancient grain with long-ago origins in western Asia. It has an earthy, nutty flavor and a chewy texture that works well in everything from winter soups to hearty salads. Italian cooks have enjoyed this grain for years, and it’s beginning to catch on here, too. Give it a try in this hearty,...

Wed Jan 18, 2017 20:04

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